Clik here to view.
Happy Earth Day! We’re going GREEN with Bluegrass Greensource!
Happy Earth Day, everyone! In acknowledgement and celebration of this beautiful Planet Earth we call home, it is our intention to begin raising more awareness about our water quality. We are personally...
View ArticleClik here to view.
CIRCUS RAVE with Bella Forza Fitness at Centered!
You read that right: CIRCUS RAVE. We are teaming up with our friends (and special guest instructors) at Bella Forza Fitness for this circus-themed event right here at Centered! Many of you have been...
View ArticleNamanada & Sacral Crown LIVE Concert: Yoga + Kirtan Dance Party!
One more week until Namanada and Sacral Crown grace us with their healing sounds for an exclusive, donation-based, all ages and all levels Yoga + Kirtan Dance Party right here in the Centered studio!...
View ArticleGet CENTERED in Lexington, Kentucky!
Welcome to our new website, everyone! We are Centered in Lexington’s Warehouse Block district. If you’ve never heard of us, we are a yoga and holistic health studio located at 309 North Ashland Avenue...
View ArticleClik here to view.
Holistic Health Panel Review
I had the honor of being involved in a panel discussion on Holistic Integrated Health last week. Our keynote speaker was Dr. John Patterson, a local family physician who has championed integrative...
View ArticleThe Healing Power Within
Our very own Dr. Amy Coleman presented at the Hop in Healthcare Conference in New York in April, 2015. She was accompanied to the conference by Centered’s own Lauren Higdon and Joshua Saxton. The...
View ArticleFight or Flight
In April 2015, Centered team members Lauren Higdon, Joshua Saxton and Dr. Amy Coleman attended a holistic health conference in New York. Here is a video of Dr. Amy Coleman giving a presentation along...
View ArticleThe Biology of Stress
In April 2015, three Centered team members (Dr. Amy Coleman, Lauren Higdon and Joshua Saxton) attended a holistic health and wellness conference in New York. In this video, our own Dr. Amy Coleman...
View ArticleClik here to view.
Lauren speaks at South Carolina Rotary Club
I greatly enjoyed the spontaneous talk with the Rotary Club of Okatie, South Carolina, while visiting with my father and Jane. I didn’t know what to expect other than Jane had shared with me how much...
View ArticleAnnouncing the NEW Centered Café
I feel really at home in the kitchen. I grew up with my grandmother cooking for up to 100 people in her own kitchen. I watched her prep for weeks and serve with white table cloths. She even had three...
View ArticleGet CENTERED in Lexington, Kentucky!
Welcome to our new website, everyone! We are Centered in Lexington’s Warehouse Block district. If you’ve never heard of us, we are a yoga and holistic health studio located at 309 North Ashland Avenue...
View ArticleHolistic Health Panel Review
I had the honor of being involved in a panel discussion on Holistic Integrated Health last week. Our keynote speaker was Dr. John Patterson, a local family physician who has championed integrative...
View ArticleThe Healing Power Within
Our very own Dr. Amy Coleman presented at the Hop in Healthcare Conference in New York in April, 2015. She was accompanied to the conference by Centered’s own Lauren Higdon and Joshua Saxton. The...
View ArticleFight or Flight
In April 2015, Centered team members Lauren Higdon, Joshua Saxton and Dr. Amy Coleman attended a holistic health conference in New York. Here is a video of Dr. Amy Coleman giving a presentation along...
View ArticleThe Biology of Stress
In April 2015, three Centered team members (Dr. Amy Coleman, Lauren Higdon and Joshua Saxton) attended a holistic health and wellness conference in New York. In this video, our own Dr. Amy Coleman...
View ArticleClik here to view.
Lauren speaks at South Carolina Rotary Club
I greatly enjoyed the spontaneous talk with the Rotary Club of Okatie, South Carolina, while visiting with my father and Jane. I didn’t know what to expect other than Jane had shared with me how much...
View ArticleAnnouncing the NEW Centered Café
I feel really at home in the kitchen. I grew up with my grandmother cooking for up to 100 people in her own kitchen. I watched her prep for weeks and serve with white table cloths. She even had three...
View Article
